Abilities In Motion- Adult Swimming Class

July 30, 2019

St Catharines Aquatics Centre Presents- Abilities In Motion Adult Swim Class!

This program focuses on exercises for adults with learning, physical or intellectual difficulties.  Focus will be on body strengthening, mobility, maintaining flexibility, coordinatioin and range-of-motion.

For more information, call 905 688 5600 or online at www.stcatharines.ca