WELLNESS WEDNESDAY 6 WEEK SERIES: COVID-19 & BURNOUT

May 05, 2021

 

 

 

 

 

 

This week we are talking about COVID 19 & Burnout.  Learn about the common signs of burnout and how you can address it.

Feelings to watch for include emotional and physical exhaustion, feeling of negativity or even listlessness.  But don't despair, there are some easy ways to help combat burnout.  Things as simple as talking to a loved one, planning a break or getting a change of scenery can work wonders for your mental health.

Read the full article HERE.

Stay healthy and safe everyone.

*Note, you may have to sign in to the lifeworks portal in order to read the article: username: clstcatharines & password: eap